Join a community that supports your health goals. For 30 days, you will join a community in a positive environment where you can share experiences and grow together. Upon joining, you will download an app that is used to log daily tasks, check-in with me, check the leaderboard and follow your customized nutrition plan.
If you win the challenge, you get $50 back, plus a free RRK Fit tank top.
2nd Place gets a free RRK Fit tank top...
...and hopefully, and most importantly you walk away realizing just how great it feels to add daily movement and healthy habits to your life, even just the smallest of them add up.
For the month of October, you get daily options for Cardio & Strength Training to choose from - PLUS a personalized nutrition plan to jumpstart your goals!
Lose up to 8 lbs, but no more...the nutrition program I provide will guide you to healthy weight loss, not a crash diet. Losing more than 2 lbs per week is often a sign of eating too few calories, and doing more harm than good to your body.
Joyce Meyer
At RRK Fit Coaching, I believe that your health is your most valuable asset. That's why I offer personalized coaching services to help you achieve your health goals and improve your overall wellbeing. I will work closely with you to create a customized plan tailored to your specific needs and preferences. The challenge is just a way to add some motivation and discipline...
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