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Welcome

Here are a few links to websites that I have sited on my social media pages, that I find very helpful to read...I think you will too. 

LINKS TO GREAT READS

WATER INTAKE

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Banner Health

 Busting the Myths About Your Water Intake | Banner Health 

MedicineNet

How Much Water Should You Drink Based on Your Weight?

Water Intake Calculator

 Water Intake Calculator | Dr Workout 

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