Through a trusted lab partnership, you’ll receive a secure DNA test kit delivered straight to your door. With just a quick cheek swab, you’ll send it back and—within approximately 30 days—receive a comprehensive report tailored to your genetic profile. At this point you decide which Coaching options below to continue with. Whether you're focused on fitness, nutrition, or overall wellness. It’s a simple step toward understanding your body, to...Live Better - Start Now
Dive into:
- Weight Loss / Regain / Metabolism
- Macronutrient Utilization (how your body reacts to Protein/Carbs/Fats)
- Caffeine / Sweets
- Vitamin Tendencies
- Response to Cardio / Weight Training
- Skin / Aging / Stretch Marks
- Addictive Behaviors / Impulse Control
- Lactose Intolerance
- Gluten Intolerance
- Systemic Inflammation
...and many more!
Combine your Genetic Profile with my Fitness & Nutrition Coaching ... and you'll be amazed at how much simpler you can reach your goals!
Based on your own needs, I will work with you - each week, until you feel you have reached the optimal lifestyle to thrive! (*** First Month Free with purchase of Genetic Testing Kit ***)
This isn’t a cookie-cutter plan—it’s built entirely around you. We’ll explore your current fitness level, nutrition habits, and daily routine to understand what truly works for your life. From workout frequency and kitchen time to your favorite foods (and the ones you’d rather avoid), every detail matters.
Together, we’ll craft a sustainable lifestyle that feels good, fits seamlessly into your schedule, and supports your long-term goals.
Rather than relying on generic meal plans or restrictive diets, I will work closely with you to identify what truly fits your routine—whether it's adjusting macronutrient intake, improving meal timing, or navigating food preferences. This tailored guidance not only supports gradual fat loss but also enhances energy levels, digestion, and overall metabolic health.
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